Recov Blog

All articles Arnold Classic Blood Flow Blood Flow Enhancement Bodybuilding Classic Physique Endurance Fitness & Injury Prevention Joint Protection Mike Sommerfeld Mr. Olympia Muscle Growth Muscle Pain Relief Muscle Pump Muscle Recovery Performance Cream Post-Workout Recovery Recov Recov Cream Recovery Sponsored Athlete Vasodilation Vasodilation for Performance Warm-Up

The Science Behind the Pump: How Blood Flow Fuels Muscle Growth

on Sep 21 2025

Ever wonder why your muscles feel fuller and harder after a workout? That “pump” is more than just a look — it’s science. Discover how blood flow and vasodilation fuel muscle growth, recovery, and endurance, and how Recov helps you maximize it.

IFBB Pro Mike Sommerfeld Joins the Recov Family — Fueling His Olympia Prep with Plant-Powered Performance

on Sep 16 2025

IFBB Pro Mike Sommerfeld, 2025 Arnold Classic Champion and 2024 Mr. Olympia runner-up, has officially joined the Recov Family as a sponsored athlete. Discover how he uses our plant-powered performance cream to fuel his Olympia 2025 prep.